How Many Calories In 2 Eggs? How many calories is in 2 eggs? The calories in a raw egg depend on its size and shape, as well as the quality of the ingredients used to cook it. One of the best sources of protein in eggs is the egg white. Egg yolks are comprised almost entirely of proteins, with protein ranging from about 6 % to 18 % by weight. Most protein is found in egg whites, which are high in both vitamins A and B-12 and low in protein. Calories In 2 Eggs Factors That Influence The Amount Of Calories In An Egg There are several factors that influence the amount of calories in an egg. Laying chickens lay eggs, which are dependent
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